Satvic Movement Website Support Center

I feel burning sensation/itching after sunbathing. What should I do?

If you're feeling a burning sensation or itching while or after sunbathing, that means the sunlight was harsh. 

Sunbathe in the morning or the evening because at this time the sun is not very strong. You need the light of the sun, not the heat. 

When sunbathing, as soon as you start sweating or feeling a burning sensation on your skin, stop sunbathing.