I experience weakness after following the Satvic lifestyle. Why is this?
It is completely normal to experience a little weakness and pain in the body, in the beginning of your healing journey. It's a sign that your body is detoxing & healing itself.
When you start following the Satvic lifestyle, your body goes under a detox & starts eliminating the waste & toxins accumulated inside.
During this time all your pranshakti or energy is occupied in cleansing & healing the body. Due to which, not enough energy is available to perform other bodily functions. Thus, you feel weak.
Make sure you also follow the rest of the steps (Satvic diet, wet packs, enema, sunbathing, exercise & pranayama) as they will help you accelerate the healing process 10 times.