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What should I wear while sunbathing?

It is best to sunbathe without any clothes on. This way we can get the maximum benefits of sunbathing. However, if we do not have access to a private place for sunbathing, the next best option is to sunbathe with very loose white cotton clothes.

Please watch the video below for a deeper understanding of sunbathing.


English:

https://www.youtube.com/watch?v=Ilh91OMG7Qk

Hindi:

https://www.youtube.com/watch?v=pqK-OMChLFU&t=470s