Satvic Movement Website Support Center

Can I sunbathe in the afternoon if morning or evening is not possible?

Yes, it is possible to sunbathe during the day as well, however we do not recommend it. The ideal time to sunbathe is in the morning or evening when the sun is not as strong as it is in the afternoon. While sunbathing in the afternoon be very cautious to stop sunbathing as soon as your body heats up. If you start sweating while sunbathing, it means that you have sun-bathed for too long.