Satvic Movement Website Support Center


We do not recommend store-bought pasta.

Firstly, pasta is a fragmented food item made from refined flour instead of whole wheat.
In the Satvic food philosophy, we recommend having wholesome foods which come straight from nature, the way that Nature has given them to us, without refining or processing them. Wholesome foods get properly digested, while fragmented foods do not.

Additionally, store-bought pasta is cooked & packaged many months in advance and lathered with synthetic preservatives toxic to health. It is a dead food- it has no prana, no life energy.

But, there is an alternative! You can make your own zucchini pasta or zucchini spaghetti using a spiralizer. You can find the recipe in our Satvic Food book. You can buy the food book here: