Satvic Movement Website Support Center

What is the best time to apply wet pack? and for how long do we have to leave it on?

You can apply wet pack anytime during the day for 30-40 minutes. We recommend twice a day in your healing phase - once in the morning and once in the evening. 

We recommend applying it empty stomach in the morning and taking an enema right after to reap the maximum benefits. When you apply the wet pack, the stagnant toxins in your blood are circulated and start leaving their place. By taking an enema right after wet pack, those circulated toxins are released from your body.

Wet pack can also be applied after or before your meals. Just make sure not to eat or drink anything while the wet pack is on.

You can apply wet pack at all times except the extreme cold months.